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By | March 1, 2019

All about Hemorrhoids and how to Prevent and Treat

Hemorrhoids occurs when the veins of the lower rectum, both internal and external swells. Thrombosed hemorrhoids can be caused by any of the two kinds of hemorrhoids. There are also a type of hemorrhoids that don t bleed. Consult a physician whenever you get a bleeding thrombosed external hemorrhoid. Research has shown that 50% of the people at the age of 50 has suffered from this condition. According to research, at the age of 50 years, almost 50% of people experience this condition. At times, this condition can occur without been detected. Several factors can cause hemorrhoids as outline below.

One of the cause is sitting in one spot like in an office chair or toilet for a long time without rising. There are individuals who spend a lot of time sitting in the toilet either on the phone or even reading items.

Consuming low fiber foods also cause this condition. Low fiber diet causes constipation, thus a strained bowel movement. There is a poor flow of blood during a strained bowel movement. Lifting heavyweight objects and engaging in activities that require much strength also affect the flow of blood.

While pregnant, the woman can easily develop hemorrhoids and hemorrhoids rash due to constipation. This is because the uterus has enlarged now putting pressure on the veins around the lower rectum. Although hemorrhoids during pregnancy are not harmful to the developing baby or the mother; they can become quite unpleasant as there may be so much itch or bleeding.

How to prevent and treat hemorrhoids at home.

This condition can be prevented and treated. One great way of preventing this condition is to avoid constipation by having the right diet and drinking a lot of water, like 10 glasses of water per day. Diet rich in high fibre will contribute greatly in preventing hemorrhoids. Bowel movement can also be improved by having enough water. Avoid holding long or short calls as this can cause constipation. Consult a physician to prescribe laxatives to help in softening the stool in case of constipation.

To prevent hemorrhoids, do not sit in the same position for a longer period so that the blood can have a free flow. When one sits down for a longer time, rectal veins remain under pressure, thus the need for walking around from time to time.

Another home remedy for treating hemorrhoids include a warm bath. You can it on a basin of warm water for a period of around 15 minutes. Do the warm water procedure for like 2 or 3 times in a day. Haemorrhoid rash can form if the rectum area is damp, thus ensure it remains dry throughout the day. Hemorrhoid rash can also be caused by wiping the rectum area using wet wipes that contain alcohol as one of the ingredients. Ensure you get daily showers, and pat dry the area very well. Avoid using a tissue paper to dry the area especially after the bowel movement and instead use a moist toilet paper that is alcohol-free.