Tag Archives: Workout

PharMeDoc Muscle Roller Massage Stick – Self Myofascial Release Tool for Pressure Points, Sore Muscles, and Pain Relief – Perfect for Athletes, Trainers, Physical Therapy, Yoga, or any Workout

This muscle roller stick restores and rehabilitates muscles pre-workout and post-exercise by loosening tight muscles and accelerating muscle recovery by increasing blood flow and releasing lactic acid buildup This 18″ massage roller stick has 9 reinforced plastic gears that loosen pressure and trigger points to instantly relieve pain and soreness, increase mobility, and help prevent… Read More »

A Killer Upper Body Workout

by Soulfull I noticed so many “bodybuilding experts” are telling people all of their so called best upper body workouts that they claim to work for everyone. And if you really notice, they show many various different ways to get ripped with specific isolated upper body workouts, but all the this information can get mixed… Read More »