Tag Archives: Tips

Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.”—From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet Cookbook For most people, dieting and deprivation of variety and flavor go hand in hand, which is why it can be so hard to stick… Read More »

Top Ten Women’s Health Tips

by Yelp.com  Top Ten Health Tips For Women As you may have noticed, there are lots of things that you need to consider when trying to stay fit and healthy. More often than not this mass of information becomes overwhelming and most people start off with good intentions but give up in the long run,… Read More »