Tag Archives: Sleeping

Overcoming Sleeping Problems

by Ed Yourdon There may be a number of sleeping problems that can arise during the first year of life. Whether your baby decides she wants night feeds or develops a tendency to wake up during the middle of the night or whether bedtime is just unsettled in general, there are practical steps you can… Read More »

Pakistan Not Sleeping

by CameliaTWU The Change is Visible, the mindset of Pakistani nation is changing rapidly.   A nation that emerged with the promise. The Promise that was to become the true followers of Islam and making Pakistan an exemplary country for the whole world. The history of hurdles, problems and conspiracies is long and painful but… Read More »

Sleeping Aids

by Yuya Tamai The most common prescription Sleeping aids approved for use in treating insomnia are as follows: benzodiazepines (such as temazepam, estazolam,and others); the newer, non-benzodiasepines (such as zolpidem [Ambien,Ambien CR], Zaleplon [Sonatal], and eszopiclone [Lunesta]; and the melatonin receptor agonist ramelteon (Rozerem). These three Sleeping aids work best when the individuals who are… Read More »

Sleeping Paralysis

by Butterbean Man Sleeping paralysis can be defined as terrors in the night. It is a state in which a person wakes up and finds himself, not capable of moving or speaking. Sleeping paralysis is also connected to other sleep phenomenon as dreams, nightmare and night terror. It can also be known as isolated sleep… Read More »

Having Problems Sleeping?

by ~Jetta Girl~ Insomnia Webster’s dictionary describes insomnia as habitual sleeplessness, inability to sleep. I describe it as miserable. There are few things I can think of that make me more irritable than getting up in the morning feeling like I haven’t even closed my eyes. Sometimes insomnia is difficulty falling asleep, other times it’s… Read More »