Tag Archives: Plan

The French Don’t Diet Plan: 10 Simple Steps to Stay Thin for Life

Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don’t Diet Plan, you can, too! In his groundbreaking book, The… Read More »

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

“The Mediterranean Diet is more than just a diet―it’s a sustainable way of life.”―Mark Sapienza, MD Deciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isn’t always so simple. No one knows this better than author and dietician Julene Stassou, who recommends… Read More »

Renal Diet Plan and Cookbook: The Optimal Nutrition Guide to Manage Kidney Disease

“Patients are tired of having doctors tell them what they can’t do and what they can’t eat. Susan Zogheib has written a patient-centered renal diet cookbook with diet plans and recipes patients will want to use, not just because they are kidney- and heart-healthy, but because they taste so good.”―Dr. George R. Aronoff, MD, MS,… Read More »

A Diet Plan Or Diet Supplement?

by AndGeorgeMakes4 Studios For many people dieting is a continual effort. All too often weight loss is a short-term affair followed by a steady regain of lost weight. The internet is flooded with diets and diet products, all trying to tell you that you will finally lose the weight if you purchase the next greatest… Read More »