Tag Archives: Meal

Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.”—From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet Cookbook For most people, dieting and deprivation of variety and flavor go hand in hand, which is why it can be so hard to stick… Read More »

Zone Diet Meal Plan

by Steve took it The Zone diet is an exceptional diet plan based on the 40% carbohydrates, 30% proteins and 30% fat formula. Created by Dr. Barry Sears who believes that food could either be your greatest friend or your greatest enemy, he insists that the 40:30:30 is the optimum ratio. Your Zone diet meal… Read More »

Smart Diet Control 7-Piece Leak-Proof Microwave and Dishwasher Safe Portion Control Container Kit with Meal Planner Complete Guide and eBook, Multi-color

This special offer is available for a limited time only. PLEASE DON’T MISS OUT! Order now and when you do consider ordering one for your very best friend, this makes a great gift! ✔ BONUS RECIPE eBOOK, A MOTIVATING 21 DAY MEAL PLANNER CHART & USER GUIDE – The Smart Diet 21 Day Meal Planner… Read More »

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet… Read More »