Tag Archives: Kickstart

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

“The Mediterranean Diet is more than just a diet―it’s a sustainable way of life.”―Mark Sapienza, MD Deciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isn’t always so simple. No one knows this better than author and dietician Julene Stassou, who recommends… Read More »