Tag Archives: Insomnia

End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep

Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for a better life. Everyone struggles with sleep from time… Read More »

A M B I E N (Zolpidem): Treats Insomnia (Difficulty Falling Asleep or Staying Asleep)

“Although, your health condition may impact your everyday life, do not let it define who you are.” AMBIEN (zolpidem) is used to treat insomnia (trouble sleeping). It belongs to the group of medicines called central nervous system (CNS) depressants. These medicines will slow down the nervous system. AMBIEN (zolpidem) will help you get to sleep… Read More »

Insomnia and unani treatment

by Internet Archive Book Images Insomnia is a symptom, not a stand-alone diagnosis or a disease. By definition, insomnia is “difficulty initiating or maintaining sleep, or both” and it may be due to inadequate quality or quantity of sleep. Insomnia is not defined by a specific number of hours of sleep that one gets, since… Read More »