Tag Archives: Cramps

Using Diet to Avoid Muscle Cramps

by Internet Archive Book Images Muscle cramps are defined as painful and involuntary contractions of the muscle which usually manifests itself in your leg calf muscle although any muscle can be affected. One of the easiest ways to alleviate the pain and discomfort is using massage and stretching exercises. Research has shown the right degree… Read More »

HOTSHOT, 12PK, Prevent and Treat Muscle Cramps, 1.7oz Bottles

For Dr. Rod MacKinnon, a Nobel Prize-winning neuroscientist/endurance athlete, the invention of HOTSHOT was personal. After surviving life threatening muscle cramps while deep sea kayaking off the coast of Cape Cod, he discovered that existing cramp remedies – that target the muscle – didn’t work. Calling upon his Nobel Prize-winning expertise, Rod reasoned that preventing… Read More »

Theraworx Relief Fast-Acting Foam for Leg Cramps, Foot Cramps and Muscle Soreness, 7.1oz

Discover the Theraworx Relief Difference Theraworx Relief is a safe and effective topical solution that can be used daily to prevent muscle cramps and spasms. It can also be used for fast-acting relief when a cramp occurs, releasing muscle tightness and reducing the soreness afterward. • Easy-to-use, non-greasy foam • Works with the body’s own… Read More »

Foot Cramps

by sujohndas The discomfort is very annoying and makes the person restless. The main areas of the foot which are involved include arches of the foot especially the inner one, lower leg and calf muscles. Staying in one posture for a long period of time may precipitate foot cramps while obesity and increased physical activity… Read More »

How To Prevent Muscle Cramps

by Internet Archive Book Images When you are training to get fit or build muscle you are going to get muscle cramps at some stage in your training program, it happens to everyone. Believe it or not people who don’t train also get muscle cramps, so no-one is safe! Make sure that you warm up… Read More »