Tag Archives: Awareness

Tips Awareness and Prevention of Breast Cancer

by torbakhopper Awareness Month in October is breast cancer. Men and women can take preventative measures to prevent breast cancer and stay healthy. The essentials within your grasp include: • Aerobic exercise 3-4 times a week • Maintaining a positive mental attitude • Breathwork and deepening body-awareness (yoga is great) • Expressing your feelings to… Read More »